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PLANS

An option for every athlete

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INITIAL CONSULTATION - FREE

  • 30 minute phone conversation

  • Discuss goals & expectations

  • Is coaching right for you?

  • What plan is best for you?

  • No cost and no obligation

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LEVEL 1 - $200

  • Training program adjustments every two weeks

  • Training Peaks Basic

  • Workout analysis every two weeks

  • Twice monthly coach communications via text / email

  • For the recreational athlete who wants to build overall fitness and has few deviations in their schedule

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LEVEL 2 - $300

  • Custom training program with weekly training plan adjustments

  • Training Peaks Premium

  • WKO5 analysis

  • Weekly workout analysis

  • Weekly coach communications via phone / video / email / text

  • 24 hour coach responsiveness

  • Nutrition analysis & consult with registered dietitian*

  • Strength and Conditioning program

  • For the serious athlete who puts a priority on their training and growth

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LEVEL 3 - $450

  • Custom training program with unlimited training plan adjustments

  • Training Peaks Premium

  • WKO5 analysis

  • Daily workout analysis

  • Unlimited coach communications via phone / video / email / text with same day coach responsiveness

  • Nutrition analysis & consult with registered dietitian

  • Strength and Condition program

  • Race & Event preparation

  •  For the expert, elite & pro level athlete that wants a fully custom plan and unlimited communication to achieve their absolute best!

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LEVEL 4 - $700

  • Custom training program with unlimited training plan adjustments

  • Training Peaks Premium

  • WKO5 analysis

  • Daily workout analysis

  • Unlimited coach communication via phone / video / email / text with immediate coach responsiveness 24/7

  • Nutrition analysis & consult with registered dietitian 2x per year

  • Strength and Conditioning program

  • Race, Event & Gran Fondo preparation

  • Equipment consultations

  • Colorado Training Camps

  • For the premium level athlete that wants a plan tailored specifically for them and unlimited communication

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JUNIOR COACHING PROGRAMS - CALL FOR PRICING

Coaching young athletes is a very delicate balance of managing home & school with endurance training & skills work.

  • Custom weekly training program

  • TrainingPeaks Premium 

  • Daily workout analysis

  • On bike skills evaluation and training

  • Unlimited communications via phone / video / email / text

  • Equipment consultations

Schedule a Session
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CAMPS

  • Colorado Mountain Bike and Road Camps

  • An amazing way to see what Colorado riding has to offer

  • Meals, nutrition, SAG support included 

  • The best way to enjoy your favorite sport without the pressure of worrying about the details 

  • Bikes will be cleaned daily so you are ready to enjoy the next day

Plans: Services
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